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Diet and Nutrition Blogs

We’re a blog of diet and nutritionists, health professionals, and other knowledgeable who share our expertise and information to help people live healthier lives.

Top 10 Ways to Get More Soy in Your Diet (Best Soy Products)

19/11/2022 by Health & Lifestyle Tips
how-to-increase-soy-in-your-diet

In poorer countries, soy foods have been used as cheaper alternatives to popular protein sources, especially milk and meat. In …

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How Long Can Raw Shrimp Stay in The Fridge?

22/10/2022 by Health & Lifestyle Tips
how-long-does-shrimp-store-in-the-fridge

Raw shrimp is a delicious seafood appetizer. It’s delicious, fresh, healthy, and super easy to make! But do you know …

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Essential Vitamins and Supplements to Cover the Extra Mile in Your Everyday Run!

19/10/2022 by Health & Lifestyle Tips
essential-vitamins-and-supplements-for-runners

Are you a daily runner? Or, like to burn a few calories with a quick sprint every day? If yes, …

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How Many Calories in a Crumbl Cookie | Crumbl Cookies Calories Facts

12/06/2022 by Health & Lifestyle Tips
how-many-calories-in-a-crumbl-cookie

Crumbl cookies are gaining popularity and have successfully spread their spark in the food industry. People love enjoying its innovative, …

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